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Fall Marathon/Half Marathon Training Group
Tuesday, July 10, 2012 at 5:30 PM - Wednesday, October 10, 2012 at 4:00 PM
The Duluth Running Co. marathon/half marathon training program is designed for fall half and full marathons. The program involves group runs 3 days a week. Group runs are Tuesday's and Thursday's at 5:30pm and Saturday's at 7am. Most weekday runs start at Duluth Running Co. Long runs are done mostly along the North Shore.
This is a very fun social group where you can meet and run with lots of people of varying speeds. Everyone starts together for group runs. Small groups form organically during runs. We are expecting over 100 people to participate in the training program!
You get to choose your own training program. There are 3 levels for both the half and full programs: low mileage, medium mileage, and high mileage. Each program is based on the max weekly mileage that you want to run. On group run day's half marathoners and full marathoners will run the same distance as their respective group. On non group run days extra mileage will be given to those who have registered for the medium and high mileage programs.
The DRC marathon training group is open to runners of all abilities. You should however be prepared to walk-run at least 4 miles before the start of the half marathon training program. The program starts out with short and easy 3 to 4 mile runs in the beginning of the base building period. We work our way up in mileage before doing specific workouts.
Registration Fee: $75.00
When & Where
Duluth Running Company
Duluth Running Company is a speciality running store